Hello world!
Welcome to WordPress. This is your first post. Edit or delete it,…
Rejuvenation Therapy
Rasayana is Ayurveda’s art of renewal: nourishing, strengthening and restoring the tissues (dhatus) and the life force (ojas).
At Vedhara, our Rasayana programs follow classical Kerala practices – herbal ghees, nourishing oils and targeted therapies, personalized after a Prakriti consultation.
You can choose plans of 3 / 7 / 14 / 21 / 28 days to suit your goals.
What Rasayana Means?
Rasayana means “path of essence.” For millennia, Ayurveda has used Rasayana to rebuild resilience, sharpen mental clarity and slow the wear of time.
It is not a single treatment but a customized program: diet, herbal formulations (like medicated ghee and classical tonics), nourishing massages, and lifestyle guidance.
Vedhara preserves these classical recipes and rituals – prepared in our herbal kitchen and delivered with the respect the tradition deserves, so you receive rejuvenation rooted in lineage.
Benefits
- Increased stamina and reduced daily fatigue
- Improved skin texture, tone and natural radiance.
- Better sleep and calmer mental state.
- Enhanced clarity, mood and inner balance.
- Strengthened immunity and improved recovery.
- Enhanced clarity, mood and inner balance.
(Individual outcomes vary and depend on adherence to aftercare and lifestyle advice.)
Our Rasayana Program
Vedhara Rasayana program combines time-honoured elements customised to your constitution:
- Prakriti Consultation & Personal Prescription – Your program begins with a careful dosha assessment and medical review.
- Nourishing Herbal Ghee & Tonics – Classical rasayana formulations (physician-prescribed) to strengthen dhatus and immunity.
- Nurturing Oil Therapies – Abhyanga, Pizhichil and other nourishing massages to feed tissues and calm the nervous system.
- Strengthening Poultices & Baths – Kizhi, medicated baths and mild sudation to support absorption of nourishing medicines.
- Diet from Our Herbal Kitchen – Sattvic, dosha-appropriate meals designed to rebuild tissues and support digestion.
- Gentle Yoga, Breathwork & Restorative Practices – Sessions that complement the internal nourishment and reinforce new habits.
Lifestyle Guidance & Aftercare – Practical routines along with a plan will be provided, so you can continue at home.
Plans & Durations
We offer flexible Rasayana plans to fit travel needs and depth of renewal: 3, 7, 14, 21 and 28 days. All plans are personalized after Prakriti assessment.
Short stays are ideal for a gentle recharge; longer programs allow deeper tissue nourishment and longer-lasting benefits.
- 3-Day: Introductory renewal — focused therapies and dietary reset.
- 7-Day: Short program to kickstart vitality and clear mental fog.
- 14-Day: Classic program to notice measurable changes in energy and skin radiance.
- 21-Day: Extended nourishment for sustained metabolic and tissue rebuilding.
- 28-Day: Deep Rasayana for long-term resilience and anti-aging support.
Inclusions (what each Rasayana plan generally covers)
- Initial Prakriti analysis and medical review.
- All prescribed Rasayana tonics and medicated ghee (as needed).
- Daily oil therapies and supportive sessions as per plan.
- Dosha-appropriate meals from our herbal kitchen.
- Accommodation (as per chosen room type), yoga sessions and cultural wellness options.
- Post-stay aftercare plan and recommended herbal maintenance.
Indicative pricing: from ₹6,600/day (final prices confirmed after consultation).
Blog & Article
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.